I work closely with individuals, couples and groups with issues of stress, relationships and life transitions. My focus is providing a safe and calm, non-judgmental atmosphere that fosters relief, rebalance and resilience for my clients. So many factors go into our stress experience, and I often assist clients with identifying new avenues for solutions and referrals to help with next steps forward. Specific mental diagnoses include: depression, anxiety, bipolar disorder, mood disorder, adjustment disorder, stress relief, stress management and related needs. I work with individuals or couples as they are facing new transitions with work or health, starting or ending relationships, or struggling with mental health needs and the impact on their life and choices.