Life can be messy. It’s full of change and transitions that can lead to feelings of uncertainty, anxiety and self-doubt. My passion is helping individuals reach their full potential. With a combination of counseling and coaching techniques, I help clients create strategies to overcome life’s obstacles. There is no “one size fits all” approach to therapy. Each client comes in with unique needs/wants, life experiences and goals they hope to achieve. Through a compassionate and nonjudgmental lens, I help clients overcome their struggles. I have experience working with young adults and professionals who need support with: Anxiety, Depression, Self-Esteem, Life Transitions, Trauma, Career/Educational Challenges, Relationships, and overall Coping Skills.