I offer personalized therapy for individuals and couples facing challenges such as anxiety, depression, stress, and relationship issues. I also provide support for new parents navigating the adjustments of parenthood, helping partners strengthen their bond and manage change together.

My approach is warm and genuine, focused on building a trusting, supportive partnership where clients feel seen, heard, and understood. I use a blend of cognitive behavioral therapy, mindfulness-based techniques, attachment theory, and person-centered methods to foster growth and resilience. Whether you are working to repair communication, manage emotional overwhelm, or find more peace in your day-to-day life, my goal is to help you move forward with confidence and clarity.

Please feel free to schedule a free consultation to explore how we might work together in a way that feels right for you, or click “Book Now” to schedule a session.

*If you’re a new client, only therapists accepting new clients will be displayed when you click “book now”